During pregnancy and lactation, a woman's body composition changes, so using BMI is not appropriate.įor more information, visit Health Canada's Canadian Guidelines for Body Weight Classification in Adults. Those with a lower muscle mass, such as children who have not completed their growth or the elderly who may be losing some muscle mass may have a lower BMI. Those with a higher muscle mass, such as athletes, may have a high BMI but not be at greater health risk. This is because BMI does not take into account whether the weight is carried as muscle or fat, just the number. (See below for information about how to calculate BMI in children and teens.) Use the American Cancer Society BMI calculator. ![]() Who shouldn't use a BMI calculatorīMI is not used for muscle builders, long distance athletes, pregnant women, the elderly or young children. Normal weight: BMI is 18.5 to 24.9 Overweight: BMI is 25 to 29.9 Obese: BMI is 30 or more In adults, BMI is calculated the same way for both men and women. To book or to make an enquiry, call us on 03452660566. The plan is designed to empower you to achieve and maintain a healthy weight in a sustainable way. The formula is BMI = kg/m 2 where kg is a person’s weight in kilograms and m 2 is their height in metres squared.Ī BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9. The Bupa weight management plan is designed for people with a BMI over 30 (or over 27 if you have a weight related condition). ![]() ![]() BMI formula: your weight (in kilograms) divided by your height squared (in meters), expressed as kg/m 2. Body Mass Index is a simple calculation using a person’s height and weight. Calculating your BMI is as simple as plugging your height and weight into an online BMI calculator for women and men, such as the one hosted by the US National Heart, Lung, and Blood Institute.
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